I forget who said, 'Treat your body like a temple'. It makes perfect sense to me now. We had a family discussion the other night round the dinner table about the most important thing to a country; which department. Is it the economy? Education? Defense? Environment? The Arts? Health? (and many more) What should be the absolute top priority for a government?
(Look how many departments and agencies my country has)
(Look how many departments and agencies my country has)
Morning Face: Splashes of cool water, fruit enzyme peel, nutri-hydrating mist + nutri-c moisture cream. Ah. Adore this.
Hydration: Tea
Nourishment: Large orange
Motion: 20 minute walk and this new vid - 10 minutes of Pilates sculpting.
e-Motion: Moments with my inspiration wall (maybe I'll show you some day) and thoughts of diligence.
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